In this 100 recipe cookbook, you will gain access to the most popular recipes I've used with my clients in the last several years or recipes that I use on a regular basis. All recipes are protein-based with a focus on either fat loss or hypertrophy (building muscle).
The cookbook includes:
All recipes are easy-to-do and most can be done with little to no prep time! All recipes include full-calorie and macronutrient breakdown.