Online coaching available now!

4 Week Home Workout Program

The challenge is designed for you to get fit and be active from the comfort of your own living room!

🔥 6 workouts a week lasting 30-45 minutes with every exercise filmed and explained on how to properly execute on my interactive app
🔥 Nutritional guidelines available to stay healthy and support your immune system
🔥 Access to private member-only Facebook community.
🔥 Live streams every week on any topics you want covered (in private FB group)
🔥 Weekly challenges every week with gift card prizes every month
🔥 Overall challenge winner 💰

The only things you WILL need is:

1) You
2) A resistance band
3) Your favourite workout music to blast!

Let's go!